Book Self-Care
When caring for others, taking time for you is essential. Our Reiki and Sound sessions can help to promote deep relaxation, reduce stress, and restore balance for mind and body. Whether you're feeling overwhelmed, tired, or in need of a peaceful reset, our treatments offer time to pause, breathe, and realign.
Reiki
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The Reiki System is a gentle and non-invasive practice founded in 1915 by Mikao Usui, a Buddhist monk living in Japan. Trained in this tradition, the practitioner uses a soft, light touch to focus vibrations into specific areas on or above the body. The goal of this work is to trigger a relaxation response that promotes reorganization of internal processes and the external bio-field.
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Each person experiences a Reiki session in their own unique way. Some may feel nothing while others may see colors, fall into deep rest or experience sensations of warmth, cold, buzzing or vibration. Treatments can vary from session to session and create noticeable shifts over time on a physical or spiritual level. Fatigue and emotional releases are also common side effects of energetic body work and may be minimized with adequate hydration and rest. Meditation practice and breathing exercises are often recommended to complement your sessions and support you on your journey with Reiki.
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Reiki sessions are for those who are ready for inner work. All sessions begin with a brief conversation to set intentions based on your individual needs. You will then lay on the massage table, fully clothed, as the practitioner guides the energy for your treatment. At the end of your session, you will have time to relax with tea and reflect upon the experience. Bookings are available for ongoing and long-term needs or may be scheduled as needed during difficult times. Your journey is your choice.
Sound
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The Acutonics® System is a vibratory approach to sound treatment deeply rooted in the principles of East Asian medicine. Trained in this tradition, the practitioner uses precision-calibrated tuning forks to apply sonic frequencies on acupuncture points, meridians and chakras to encourage the nervous system to re-harmonize and release physical and emotional blockages.
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An Acutonics® experience is a powerful treatment that can be invigorating, relaxing, and intense. The instruments represent a harmonic series based on the movements of the sun, moon, and planets and connect the body’s natural rhythm with the resonance of the universe. As humans are made up of roughly 70% water, these sound waves travel easily and deeply at a cellular level to affect our internal tissues, organ systems, and human physiology. During the session, you may feel warmth, pressure, buzzing, or a sense of movement through the skin, muscles, and bones. Rest and hydration are recommended after your journey.
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Sound sessions with Acutonics® are a great option for clients who are averse to acupuncture needles or other bodywork services. Private sessions begin with a brief conversation to identify goals and concerns. You will then lay on the massage table, fully clothed, while Acutonics® tuning forks are placed on or around the body. At the end of your session, you will have time to relax with tea and reflect upon the experience. Both children and adults may see results from the gentle touch of sound.
Spiritual healing and vibrational-based healing sessions do not replace medical treatment, prescriptions, or diagnoses from licensed health care providers. There are no claims or guarantees of curing diseases or chronic illness.